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What do you want to accomplish today?

Things feel good and I want to keep it that way!

This section helps you deepen your embodiment of Being Wholly Human.

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This section is perfect for you if you're feeling good, and want to continue to feel good! Here is how you could combine the tools on a good day. Use as many times as you want- you simply can't overuse them!

 

  1. Let's start by making your signaling as strong as possible. Do an RBQT-18" on your own, or join us for a walk-through.

  2. Ask: is there anything in my landscape that I need to proactively Recognize?

  3. If so, take steps to Reconcile and Resolve. Popular Reconcile tools are <TWA>, Personality/Personas, Emotions and Clear Your 18".

  4. Once you feel calm in BODY and mind, use your 18" to center and deepen into self, or to consciously calibrate your vibration- or both!

  5. Enjoy your day!

Things feel off and I want help with a reset.

This section helps when you aren't feeling fully Wholly Human and need a nudge in a new direction.

There are many reasons to use this section, but the two most popular are:

  • Working with a current situation that feels uncomfortable

  • Reconciling your history to create a new beginning

 

  1. Let's start by making your signaling as strong as possible. Do an RBQT-18" on your own, or join us for a walk-through.

  2. Remind yourself that you always have a Choice, and give yourself permission to make new ones.

  3. Think about Neutrality- getting to Neutral is your main objective.

  4. Recognize by asking: what is the core thing creating this discomfort? Keep digging by asking what is behind each answer you get.

  5. Honor the answers you just got- that process is often enough! It's amazing how fast Recognizing, Reconciling and Resolving can go once your body and mind are used to working the concept.

 

You can also use the following question trail to dig from different angles.

  • How have I storied this situation with my <Thoughts, Words, Actions>, and how can I tell myself the best possible story that will achieve the best possible outcome?

  • How have my own habits of behavior affected this situation? What different results would I get if I used another aspect of myself or honored my core Personality?

  • How have I chosen to stay "stuck" in this emotion, and are there old vibrations that I need to choose to release and Clear from my 18"?

  • How can I choose another vibration?

  • Have I been stuck between what seems like an impossible choice or situation? How can identifying the duality of of my Ping Pong Ball help?

  • How have I stayed stuck in my Intellect? How can I invite a stronger connection to Intelligence by doing Simple Little Things or Centering in my 18"?

  • How is my Skin Suit contributing to my discomfort? While RBQT-18" can get you pretty far towards calming your body, there might be other discomforts of your Skin Suit that you need to R->R->R. Are you hungry? Have a headache? These are examples of discomforts can quietly set you back if you aren't paying attention.

  • Sometimes, it helps to just remember the Directives and Absolutes- you have the opportunity to live in joy and peace, that all of your needs will be met and that things were created to evolve and change. How are you doing on trusting the Absolutes? What can you do to strengthen your trust?

  • Do you need to simply choose to Calibrate to a new vibration or sit in your own Center?

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You can do it.
No human is perfect.
You will have days that don't feel great. And that's okay. Tomorrow is always another day.

You are a part of all that is.
You are loved.
You are honored.
You are respected.
You are Wholly Human.

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