RBQT-18":
The Magic of Putting Reset Breath (RB), Quiet Touch (QT) and 18 Inches (18") Together
Guide Me Through Doing an RBQT-18"!
This video is meant to walk you through combining the concepts of RB, QT and Your 18".
You might want to skim through the information below before you dive in...
Each component of RBQT-18” works on its own, and can be used alone for certain things....
So why do we usually recommend doing the Reset Breath, Quiet Touch and 18 Inches at the same time?
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The reset is even faster and stronger when you do a Reset Breath with your hands in Quiet Touch positioning.
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The PAUSE of the Reset Breath is the perfect time to check in on Your 18”
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An RBQT-18” is a powerful gateway to calming your mind and aligning to Spirit
On a typical day when everything feels comfortable, consider trying the following things in your PAUSE of your RBQT-18”:
Most people report that being purposeful with their vibrational field (the field within the Skin Suit and 18") helps them stay in alignment- therefore keeps them feeling great.
If you're in a spot that feels uncomfortable...
The Reset Breath works to balance your nervous system and cellular messaging. However, have you ever noticed that shortly after doing one, you feel like you need another one? If so, you likely have something pushing in or out on your 18” that is unresolved, or you are letting your mind trick your body into thinking there is an issue or danger in your landscape.
To sustain the balance of the reset, ask yourself the following questions:
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What stories am I telling myself about the landscape around me? Using <TWA> might help.
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Are my Emotions in charge right now? How can I get to Neutral?
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Am I relying too much on intellect and need to balance it with Intelligence (I - i -I)?
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Am I operating from Personality or Persona? How is that contributing to my current level of comfort?
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Am I holding onto vibrations that I need to clear (Clear Your 18")?
You can't harm yourself by doing too many RBQT-18"s... and as your body calibrates to your request to reset, it will self-adjust. It's a great formula... the more you do it, the less you need it!
And remember, even when you don't feel you "need" it, RBQT-18" is still a powerful alignment tool.
Have fun with it!
