Wade into the Shallow end...
This journey is all about choice. YOU get to choose what you want from your life. YOU get to choose the path you want to take to get there.
However... you might just want a little nudge to get you swimming. Don't worry... the water is warm!
... and if you're a "jump straight into the deep end type... click here...
Video 1
watch ON day 1
Use on Days 1-3
Introduces:
R -> R -> R
Reset Breath (RB)
Quiet Touch (QT)
AFTER WATCHING vIDEO 1:
For the next 3 days:
Do a Reset Breath multiple times a day
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Set an alarm to do it every hour
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Tie it to something you do a lot
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Do it before something important
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Do it after something significant
Add Quiet Touch to your first Reset Breath of the day
Before sleeping, do a Reset Breath and Quiet Touch. Stay in Quiet Touch positioning for 5 minutes.
In 3 days, watch Part 2.
Video 2
watch ON day 4
Use on Days 4-6
Introduces:
R -> R -> R
<TWA>
AFTER WATCHING vIDEO 2:
For the next 3 days:
Continue doing RBQT multiple times a day.
Think of something recent that was uncomfortable.
Use <TWA> on it by asking yourself:
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What am I saying about it? (in my head or out loud)
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What actions does that create / what am I doing?
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Where did that come from / when did I first see it?
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What else would I like to see happen around it?
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How else can I “story” it?
Your goal is to Neutralize.
Set aside time to do this once a day about something.
Use whenever you find something uncomfortable.
In 3 days, add Part 3.
Video 3
watch ON day 7
USe on Days 7-9
Introduces:
R -> R -> R
The Tri-Vector
18"
Clearing Your 18"
AFTER WATCHING video 3:
For the next 3 days:
Continue doing RBQT multiple times a day and <TWA> at least once a day.
When you use <TWA>, clear your energetic vibrations > associated with your TWA.
Train Your 18” Awareness:
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When you do RBQT, feel into your own 18” during the PAUSE.
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When you do RBQT and PAUSE, feel past your own 18” and observe what you feel.
Turn this into a lifestyle.
YOu made it!
You're awesome!
Now what?
You've been introduced to some essential Wholly Human tools. From here, you may want support as you make them a part of your daily life.
From here, many people start The Deep Dive. It will help you deepen your understanding of the tools you have already seen, and will add more.
You can also just wander, checking out the topics that call to you.
If something is going wrong, you can use "Things Feel Off and I Want Help with a Reset".
Each day, set aside time to incorporate "Things Feel Good and I Want to Keep It That Way". It shouldn't take long... and most people report that it keeps them on an aligned, Wholly Human path.
Now go have some fun!!
